Wednesday, 23 September 2015

The day in the life with someone who suffers severe anxiety ...

"I didn't sleep well last night, I kept thinking about all the bad things that could happen today. It's a normal day, I have two presentations to deliver to the team. I heard the clock throughout the night ticking away and tried my best to sleep but the thoughts would not stop! I have to get to work, but what if the boss doesn't like the presentation I have put together, and then he thinks that I am not good enough for my job, what if as a result I get sacked, then I will not have a job, how will I pay my bills, what will my boyfriend think of me? will my family disown me? what if he laughs at my presentation? what if he is very critical of my presentation?..."

No comments:

Post a Comment